Wednesday, May 20, 2015

Chickpeas Tacos

Sometimes you want a meal to satisfy you that does not require a lot of work. A meal where you can quickly fix and eat instead of having to spend an hour cooking before you can dive in. This easy chickpeas tacos with guacamole smash fits the bill. It is easy, tasty and quick.


Sunday, May 17, 2015

Okra and Rice

Are you tired of eating that plain old rice? Then here's a recipe for you for a for some variety. In this dish you are not going to get that okra in that slimy way that I detest eating it. With this rice mix we are going to eliminate that gummy residue that we usually don't like okra for and have a nice seasoned dish.

Okra and Rice

Friday, May 15, 2015

Tomato Choka with Grilled Cheese

It's Friday guys!! Say HEY for the weekend!! Yes it's been that kind of week for me. As usual I needed to get my winedown eats for Friday. Today Tomato Choka is the winner an we are doing it Trini style

I can see the faces...cho what? Choka is a method of preparing a dish. It's basically roasting a vegetable so that you get a unique smoky flavor. It can be fire roasted or oven roasted. The vegetable is then combined with other aromatics spices

Tomato Choka