Latest recipes

How to make delicious Trinidad fish broth (fish soup)

A mouthwatering recipe, bursting with vibrant flavors and influenced by rich culinary traditions, this aromatic fish broth is a true treasur...


Caribbean salt fish: What it is and how to cook with it

Curious about what is saltfish and its importance in Caribbean and African food? Dive into this overview that covers the what, why, and vari...


Jerk chicken wings recipe - Baked, Grilled or Air fried

This simple Jamaican jerk chicken wings recipe will tantalize your taste buds. You’ll love how the sweet and sticky BBQ combines with the sp...


Top 43 must-try dishes from Trinidad and Tobago

Welcome to the tantalizing world of Trinidad and Tobago, where the vibrant and diverse culinary landscape mirrors the rich cultural tapestry...


About me

I am Renz, chief cook and bottle washer.

Little girl with a big appetite. I'm all about food infused with some of my Caribbean ingredients. You can learn some more about me

Caribbean Drinks

Taste the Caribbean with these refreshing drinks.

Caribbean Soups

Warm up with these amazingly filling soups with layers of flavors to tempt your taste buds.