Recipes from February 2016

Pineapple Chutney

A tangy yet sweet mix of pineapple and hot pepper great for topping meats and seafood As much as we love eating our main meals there a...


Aloo and Veggie Pie

A handmade pie with a crispy shell, filled with soft seasoned potato or vegetables Let's discuss comfort food. You know those di...


Caribbean Cow Heel Soup

Cow heel soup is the original Saturday Soup. Full of yams, cassavas, potato, and split peas simmered down with cow heel. This hearty meal is...


Djon Djon - Haitian Rice

A savory rice dish filled with deep, intense flavor. You are getting ready to prepare dinner and what's the most important thing you t...


Caribbean Pone

A spicy, mouthwatering pudding like baked dessert made from cassava, sweet potato and pumpkins. Are you ready to dive into this kinda ...


Caribbean Organic Herbal Tea

A delicious tea, rich in antioxidants and vitamins using traditional herbs and spices Head spinning, sinus aching...